negative self-talk

Why Negative Self-talk Is So Damaging (And How To Change It!)

Culture, Life & Culture, SEO/Content Writing

The following was published on Negosentro as a guest post for Sincerely Silver.

If you’ve ever made a mistake and then ruminated on it for days, you already know what negative self-talk is. It is known to most of us, and yet it can be incredibly damaging to our ability to advance in life. It can feel like we don’t know how to control it, stop it or overcome it. Fortunately, awareness of it is the first step towards knowing how to stop negative self-talk. For more information, examples and effects of negative self-talk, as well as how to stop it, keep reading.