The following was published on Leader’s Hub as a guest post for Sincerely Silver.

Whether you work from home or you work in an office, you know the dangers of distractions at work all too well. They taunt you and follow you around, pester you when you think you’ve squashed them for good and tug at your consciousness like the devil on your shoulder. It’s no secret that millennials are labeled as the most distracted generation, and for good reason: we are bombarded with technology and overstimulated by the vast amount of information waiting at our fingertips. Not all of your distractions at work are concerned with technology, however, and there are actually a variety of other types of distractions that frequently cause the mind to wander and get you off-track.

So, what can you do?

Fortunately, we’re well-versed in all the top distractions at work and can walk you through simple, no-brainer solutions to avoid all of those pesky distractions at work. No judgement here: we’re distracted right now! For all the best tips and tricks for how to avoid distractions at work (both at home and in the office), keep reading — we guarantee you’ll find something useful (or, at the very least, humorous).

Read the full post here.